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Introduction In the modern world where most of the population is active in front of computers, phones, and TV, we spend most of the time with our heads down. Regrettably, this type of lifestyle is affecting our eyes and is…
Grow mushrooms may be a very interesting, not to mention rather a unique hobby for a few people, especially those who do gardening or would like to supplement their meals. However, one of the most common questions for beginners is:…
Introduction Mushroom is a favorite ingredient that people trust and adore thanks to their down-to-earth taste and applicability in nearly every recipe. But at the same time, they represent a quite specific problem – how to wash them without spoiling…
Introduction Chaga mushroom tea has gained a lot of popularity in the recent past, especially among people in the well-being industry. Being loaded with powerful antioxidants and promoting the immune system, Chaga tea will become your lifesaver in strengthening your…
Millions of people suffer from hypertension or high blood pressure across the globe. Because high blood pressure can often remain unnoticeable for years until it suddenly triggers a life-threatening illness, i.e., heart disease, stroke, or kidney failure; thus the nickname…
Introduction As the population becomes more aware of healthy lifestyles, people now consider taking different supplements to improve their health. As for the most discussed supplements, it is worth mentioning Ashwagandha and Magnesium which are believed to have numerous benefits.…
However, Portobello mushrooms do not only add taste to our meals: these are useful mushrooms with many healing properties. Well known for their firm and flavorful character, Portobello mushrooms have become very famous in most kitchens, whether for vegetarians or…
Introduction The Keto diet will remain a popular diet next year, continuing to attract those who are going to lose weight and those who want to boost the quality of their existence. I suppose that this is because in the…
If you ever went for a stroll barefoot and came across a ring of toadstools in a grassy field or a forest, you’re sure to have run into the much-discussed fairy ring. Fairy ring mushrooms – or fairy ring fungi…
Introduction Mushroom capsules are gradually gaining popularity in the sphere of natural medicine. These easy-to-swallow products feature myriad uses, starting with the health of an individual’s immune system and culminating with the health of their brain. When faced with the…