Introduction
If you want to increase your health without the use of chemicals and medicines then you are at the right place. The answer to this riddle is turmeric – the revered spice with the hue of golden-yellow. When it comes to the nutritional values that can be obtained from taking in turmeric, they include decreasing inflammation and increasing antioxidants. Still, if there are so many supplements containing turmeric so diverse, it is sometimes difficult to choose the best one.
Suppose that is a magical supplement in the form of a pill that can relieve joint pains and make you a healthier person at the same time. This is very much possible especially when one is using the right turmeric supplement. Nevertheless, not all such products are equally effective or filled with benefits for the consumer. Topical formulations depend on the bioavailability of a drug, its dosage, and other additives that can greatly influence the effects.
In this article, we are going to reveal the five best turmeric supplements that can be expected to hit the market in 2024. Whether you are absorptive to a healthy living or a person who is experiencing certain pains in your body and wishes to go for natural remedies then this is your one-stop guide that will assist you in getting the right supplement. Are you wondering how to find the perfect Turmeric capsules to bring about dynamic change in your health?
Things to Consider When Choosing a Turmeric Supplement
Choosing the best supplement of turmeric should be a standout amongst the most compelling movements for any aggressive wellness save. But now, with such a great sea of programs out there, how does one find the unique gem? Don’t worry, dear readers, because here’s what you need to consider to get the most value for your money.
Active Ingredient: Curcumin
Turmeric is one of the magical ingredients credited to have numerous health benefits, and the main active compound is curcumin. The great amount of standardized curcumin found in such supplements should also be looked for. This safeguards you from unwanted additives, which in turn helps in getting the proven health benefits that turmeric provides, such as anti-inflammatory effects and antioxidant activity.
Bioavailability
The biggest issue with curcumin is that it is notoriously insoluble and poorly absorbed in its natural state. To fully tap the benefits of the component, you have to go for supplements that include black pepper extract known as piperine. The additional component in this amazing spice increases the bioavailability of curcumin by a stunning 2000 percent, ensuring that you get all the benefits.
Form of Supplement
Turmeric supplements come in various forms: Drugs can be in the form of capsules, tablets, powders, liquids, and others. Each has its perks. The constriction and pill forms are easy to carry and consume while the powders and liquids can be easily added in blends or tea as part of the great health supplement.
Dosage and Potency
High potency is key. Choose supplements that contain high concentrations of curcumin and it is preferable to consume it in doses between 500 to 2000mg per day. This helps you ensure that you get the right dosage for the body without drinking a small bottle of water with pills.
Quality and Purity
Organic turmeric is a good choice when taking supplements. Their supplement is non-GMO and contains no additives in the form of artificial colors, preservatives, and other additives. NSF or USP are third-party testing and certifications, which are like pure gold for those who want to be sure that their products are safe and healthy for consumption.
Additional Ingredients
It is, however, worth noting that some of the supplements contain additional healables like ginger or bioperine, which makes the effects of curcumin even better as well as its absorption by the body. These added substances can enhance the effectiveness of the supplement to the next level and therefore offer our bodies more health benefits.
Brand Reputation
If you want to stick with something that can be relied upon with your eyes closed, you should go for reliable brands. Contrary to consuming processed food, supplements should be taken from reputable firms that have clear disclosure of the same and the best customer feedback. To make sure you receive a product that meets the expected quality, it will be recommended that the customer should get a bargain independent of the producer.
When you consider these key aspects, you will be able to identify a good quality supplement that will satisfy all your health needs.
The 5 Best Turmeric Supplements
- Turmeric Curcumin with BioPerine & Ginger
- Qunol Turmeric Curcumin Supplement
- NOW Supplements, Turmeric Curcumin
- NatureWise Curcumin Turmeric 2250mg
- Turmeric Curcumin with Black Pepper Extract 1500mg
#1 Turmeric Curcumin with BioPerine & Ginger
4.6 out of 5
Turmeric Curcumin with BioPerine & Ginger
| Brand | Nature’s Nutrition |
| Item Form | Capsule |
This Natural Nutrition supplement is a Curcumin with BioPerine & Ginger-containing product that is perfect for joint ache solutions and general health. With a curcumin content of 1950mg, which is 95% standardized and therefore with a much higher concentration of active ingredients than standard turmeric capsules, this product is vegan and free from GMO.
Made from procured materials and in compliance with the cGMP guidelines, Alpha Lipoic Acid is third-party tested for purity and standardized at 300mg per serving to help fight free radical damage and has natural anti-inflammatory properties. Especially suitable for customers who are experiencing pain in joints and other health concerns, this supplement will drive you to the optimum results for turmeric needs.
Key Features:
- Extra Strength Formula: Every capsule in Elto’s Turmeric Curcumin with Ginger has 1950mg of the blend with 95% Curcuminoids that provide antioxidant and anti-inflammatory properties.
- Enhanced Absorption: With 15mg of black pepper fruit extract, BioPerine enhances absorption and bioavailability; 15mg is 2000 times stronger than plain turmeric supplements.
- Effective Joint Support: Rich in joint support, Turmeric Curcumin helps in managing inflammation levels and positively supporting one’s joints.
- Quality Assurance: Thus, it is manufactured in the USA observes cGMP standards, and is third-party tested for both purity and potency to offer high-quality products.
- Vegan and Non-GMO: Developed from all-natural compounds, it is GMO-free and safe for vegan consumption.
Upgrade your well-being with Nature’s Nutrition Turmeric Curcumin designed to offer optimum bioavailability coupled with the highest levels of antioxidant activity.
Pros:
- Rich in Turmeric Curcumin Complex with 1950mg per serving.
- BioPerine for increased absorption and assimilation in the human body.
Cons:
- It is also a fact that those large capsules may be quite hard to swallow for some people.
#2 Qunol Turmeric Curcumin Supplement
4.6 out of 5
Qunol Turmeric Curcumin Supplement
| Brand | Qunol |
| Item Form | Capsule |
Try out the magical difference with Qunol Extra Strength Turmeric Curcumin. This is a product that incorporates the hydro-soluble technology which with a faster dissolution process is 40X better than the normal turmeric. Each capsule is in 1000 mg Bioenhanced Turmeric Complex that has been endorsed by doctors as the best curcuminoid-rich turmeric. Being a perfect dietary supplement for stimulating healthy inflammation, maintaining joint health, and much more, Qunol Turmeric will work perfectly for you.
Giving you value for your money it contains two months’ supply in each bottle in case you want to unleash the full potential of turmeric on your body. Find out how and why Qunol is the nutrient of choice by the healthcare fraternity and other users for its unique quality – better and faster absorption.
Key Features:
- Ultra-High Absorption: Advanced and patented hydro-soluble technology enhances the company’s supplements to be forty times better than the usual turmeric supplements for consumption.
- Bioenhanced Turmeric Complex: Comes with 1000mg of turmeric curcuminoids to ensure that users get the most from the supplement.
- Doctor Recommended: Promoted as the first-line treatment recommended by physicians and surgeons for its effectiveness.
- Two-Month Supply: They offer a sufficient amount for everyday use hence they are the perfect size for a daily consumer.
- Antioxidant Power: Helps to maintain a proper inflammation response within the joints and the body as a whole.
Turmeric is made even better with Qunol – Extra Strength Turmeric Curcumin formulated and enhanced for optimized absorption and joint comfort.
Pros:
- 40X better absorption with unique hydro-soluble technology.
- Maximum strength contains 1000mg of Bioenhanced Turmeric Complex per capsule.
- The doctor recommended it as it is effective for use and has some health benefits.
Cons:
- Expensive due to superior features of absorption of the sound.
- Big capsules can be inconvenient to use for some patients.
#3 NOW Supplements, Turmeric Curcumin
4.7 out of 5
NOW Supplements, Turmeric Curcumin
| Brand | NOW |
| Item Form | Capsule |
Meet NOW Supplements, a special focus on Turmeric Curcumin that comes from turmeric root. The product is packed in vegetarian capsules, 120 per bottle and each is enriched with curcumin which according to researchers is the most active component of turmeric having significant antioxidant properties. It is involved in the well-being of the colon, provides some protection to the brain, and plays a role in maintaining heart health.
NOW Supplements is a reputable company that guarantees the efficacy of the product due to the high standards of quality it maintains, making it a perfect solution for those in search of a natural, organic form of assistance in improving and maintaining their health. Introducing pure turmeric supplements with a focus on guaranteed purity and performance, NOW Sports commits to advances in nutrition and well-being assets. Essentially very versatile and can easily be incorporated into your lifestyle as a total health management tool.
Key Features:
- High-Quality Turmeric Extract: Extracted from premium sourced turmeric root to ensure that it is highly potent and highly capable of delivering its intended benefits.
- Potent Antioxidant Properties: It has been considered that curcumin, the chief active agent, has highly potent antioxidant properties for healthy living.
- Multi-Health Benefits: It is beneficial for colon health, offers neuroprotective effects, and helps to improve cardiovascular systems.
NOW Supplements Turmeric Curcumin provides broad and full-spectrum health benefits due to the purity and quality of the source extract from the turmeric root.
Pros:
- Made from superior quality turmeric root for superior activity.
- It has strong antioxidant activity with curcumin present in the product.
- Promotes gut health, brain health, and heart health.
Cons:
- May cause mild gastro intoxication in some individuals.
- Capsule size may also be large for those patients who find it difficult to swallow.
#4 NatureWise Curcumin Turmeric 2250mg
4.6 out of 5
NatureWise Curcumin Turmeric 2250mg
| Brand | NatureWise |
| Item Form | Capsule |
Are you ready to join NatureWise for Curcumin Turmeric which contains the premium quality supplement for joint and body support? Using organic turmeric root and concentrated to contain 95% curcuminoids, a serving of the product contains 500mg of the beneficial curcuminoids. Forteened with the efficiency enhancer BioPerine to improve the absorption therefore increasing the bioavailability in the body to make it as effective as possible. Recommended for use in enhancing joint mobility, turmeric has phytonutrient properties that are particularly useful in managing joint issues.
NatureWise assures the qualities of Vegan, Gluten-Free, non-GMO ingredients sourced from across the globe and manufactured in the United States under the cGMP standard. Raise your standards and unburden your health with the all-new NatureWise Curcumin Turmeric supplement – clean and powerful, it’s a budget-friendly daily regimen.
Key Features:
- High Potency Formula: I choose turmeric containing 2250mg of organic turmeric root and extract that contains 95% curcuminoids for optimum health benefits.
- Enhanced Absorption: It comprises BioPerine, which is a black pepper fruit extract and is patented to ensure that the absorption and bioavailability of curcumin is greatly enhanced.
- Joint Health Support: Joint well-being is aided by phytonutrients that are part of turmeric, making it perfect for those who want a no-prescription joint solution.
In addition to the use of 100% organic curcumin and turmeric extracts, NatureWise Curcumin Turmeric ensures optimal benefits for joint relief through advanced absorption by the body.
Pros:
- All in very high potencies this product boasts 2250mg of organic turmeric root and extract.
- Improved bioavailability with the addition of BioPerine for better absorption.
- Enhances joint mobility and protects them through phytonutrient antioxidants.
Cons:
- This may lead to occasional gastric disturbances in some people.
- Must be taken daily to get the best results in promoting joint health.
- Some people may find swallowing a capsule with a large size problematic.
#5 Turmeric Curcumin with Black Pepper Extract 1500mg
4.5 out of 5
Turmeric Curcumin with Black Pepper Extract 1500mg
| Brand | BioSchwartz |
| Item Form | Capsule |
Our first BioSchwartz Turmeric Curcumin has Black Pepper Extract and is designed to be absorbed efficiently by the body to deliver the best results. Every capsule provides 1500mg of the finest quality turmeric curcumin which has been further enriched with the unique BioPerine to improve its efficacy, 2000% to be precise. For this product, one finds an all-natural, non-GMO solution, marked with high-quality, active turmeric ingredient with max curcuminoids at 95%, backed by research on joint and overall health. retail known for its centuries of reliability turmeric curcumin helps with immunity, liver, digestion, and joint pain so it’s a full-body wellness aid.
BioSchwartz is 100% made in the USA but undergoes third-party quality tests and purity assays to guarantee it is of high quality and effectiveness for every batch produced.
Key Features:
- High Potency Formula: Every single capsule is formulated and packed with 1500mg of turmeric curcumin that contains 95% curcuminoids to boot.
- Enhanced Absorption: Patented BioPerine enhances the overall absorption of nutrients by up to 2000% thus enhancing bioavailability.
- Organic and Non-GMO: Organic vegan capsules, yeast-free and lactose-free and with no carcinogenic fillers or binders, providing premium quality turmeric extract.
- Multi-Benefit Support: This mineral is important in promoting joint health, the immune system, liver function, digestion, and other body functions.
BioSchwartz Turmeric Curcumin with Black Pepper Extract is highly potent and easily absorbed for total health wellness.
Pros:
- High potency with encapsulated 1500mg of turmeric curcumin per capsule.
- Increased Bioavailability with BioPerine for better digestion.
- Natural and GMO-free ingredients, free from synthetic binding agents.
Cons:
- Inability to swallow large capsule size may be a challenge to some people.
- While the effects differ, it is advisable to take the herbal supplement daily for maximum results to be felt.
Conclusion
In conclusion, it can further be said that the choice of the right turmeric supplement plays a vital role in your health and fitness. Among all the curcumin supplements listed above, tops the list as the most efficient and effective joint supplement from NatureWise brand and contains Max rash absorption formula.
The BioSchwartz Turmeric Curcumin with Black Pepper Extract is one of those supplements that are powerful enough to deliver benefits in numerous areas of health. On the other hand, Qunol Turmeric Curcumin is better with the advanced absorption technology which furthermore guarantees a high level of absorption.
Another good range of mass-market available supplements are NOW Supplements Turmeric Curcumin and T3 Turmeric Curcumin Complex by Nature’s Nutrition, both of which offer a solid range for people looking for quality Turmeric Curcumin blends and overwhelmingly focus on the health benefits.
