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How Mushrooms Help Your Tummy and Liver Feel Happy

Tummy and Liver

Mushrooms aren’t just super yummy foods we put on pizza. Certain special mushrooms have amazing hidden powers to help our bodies stay healthy, especially our tummy and liver!  Scientists are discovering unique chemicals inside medicinal mushrooms that make them nutritional…

5 Best Probiotic Supplements for 2024: Top Picks

best probiotic supplement

Introduction In the recent past, the role of the gut has been a popular topic in the nutritionist circles and probiotics can be identified as a key player in this area. Probiotics are friendly bacteria that live and thrive in…